37 Hearty Paleo Friendly Soups


paleo soup recipes

It’s coming around to that time again, the cooler months are fast approaching and we are often afraid to gain weight over this period. We are less active and more than likely to eat terribly. Well those times are in the past, there are tons of tasty and easy to prepare paleo friendly soup recipes that you can snap up in a jiffy. Soups are a great way to get that extra nourishment during the cooler months to leave you satisfied and reassured that you are eating great food that won’t expand your waistline.

If you love great tasting and healthy recipes whether you are looking to lose wait or maintain your health have a look at the Paleo Recipe Book. This is an amazing cookbook that has over 370+ healthy real food recipes. This recipe book is a must have for anyone that is looking to lose weight and to live a healthier, disease free and longer life.

1. Moroccan Spiced Paleo Chicken “Noodle” Soup

This Moroccan spiced paleo chicken noodle soup is delicious, with the spicy flavour and creamy texture that excites your taste buds. It is made with zucchini or squash spaghetti so that is paleo friendly and won’t upset your stomach.

Paleo Chicken-Noodle-Soup recipe

Photo credit: Meatified

2. Zucchini (Courgette) and Basil Soup

Need a quick and easy soup? Don’t look any further this zucchini and basil soup is so tantilizing for the taste buds and so simple to make.

3. Creamy Spiced Butternut Squash Soup (Paleo)

This creamy spiced butternut squash soup is rich in flavours that compliment each other. The nutty creamy taste of the squash with the spices of nutmeg and ginger and a hint of cayenne pepper topped off with the crunch of salty bacon is altogether a winner.

4. Easy Chicken & Kale Vegetable Soup + The Magic of Bone Broth (Paleo, Gluten Free, Dairy Free, Low Carb)

Linda has created a beautiful chicken and kale vegetable soup that is paleo friendly. Kale is being referred to the nutritional powerhouse because of its health benefits. It is high in iron, calcium, full of antioxidants and is a great anti-inflammatory food. This easy chicken & kale vegetable soup is a must try!

5. Cream of Celery Root Soup

Celery root also called celeriac has been made into this wonderfully delicious creamy soup. Full of flavour this cream of celery root soup has unbridled taste.

6. Paleo: Thai Chicken Curry (soup)

This paleo thai chicken curry soup is bursting with flavour. Full to the brim with hearty vegetables such as mushrooms, zucchini, red bell pepper, asparagus and kale this yummy soup is jam packed with nutrients and taste that will stimulate your taste buds.

7. Roasted Pumpkin-Carrot Soup

Love your pumpkin soup? Try these roasted pumpkin-carrot soup it will surely be added to your favourites. With a handful of mouth-watering spices and a kick of chilli it the perfect blend of ecstasy.

8. Roasted garlic and zucchini bisque

This roasted garlic and zucchini soup is deliciously creamy and full of flavour. Jody roasts the garlic, leek, onion and zucchini first which really brings out the flavour of the soup.

Paleo roasted zucchini-soup recipe

Photo credit: My Living Nutrition

9. Creamy Curried Broccoli Soup

Try this creamy curried broccoli soup for a change and you won’t regret it. It is a paleo friendly soup full of flavour, spices, and nutrients.

10. Pumpkin & Bacon Soup

This pumpkin and bacon soup tastes as good as it looks. This recipe calls for carribean pumpkin to add to the flavour instead of your regular pumpkin. Delicious and a must try!

11. Easy Paleo Thai Chicken Soup

Everyone loves a thai chicken soup but finding a good one that is paleo friendly is tricky. Tessa has found a scrumptious easy paleo thai chicken soup that that has that warming flavour of the spices that is so comforting.

12. Orange Ginger Squash Soup

This orange ginger squash soup is an unusual combination of ingredients, however you will be happy that you tried it. It has the perfect blend of sweetness from the orange, with a bit of a kick from the cayenne pepper and ginger and a creamy, nutty flavour from the squash that all work together.

13. Cream of Portobello Mushroom Soup Recipe (gluten, grain, and dairy free , autoimmune friendly)

Love a creamy mushroom soup? Try this cream of Portobello mushroom soup that not only tasty and delicious but is gluten, grain and dairy free as well as autoimmune friendly.

14. Creamy Tomato Soup Recipe

Is tomato soup your favourite soup? Try this creamy paleo tomato soup, made from real fresh ingredients this soup will warm your soul.

15. 1-Pot Paleo Chicken Soup Recipe

You can’t go past a good chicken soup and this one will have you coming back for more. This 1 pot paleo chicken soup recipe is so easy to make and so delicious.

16. Tomato Basil & Beef Soup

The addition of beef in this tomato basil soup is fantastic. The creamy texture and delicious taste of this soup is why people love it so much.

17. Easy paleo coconut soup

This paleo coconut soup is a delicious hearty soup that you can whip up in 20minutes and that can easily be adapted to what you have in your cupboard. This soup is full of flavour that is spicy, creamy and satisfying!

18. One-Pot Chorizo and Kale Soup

One-pot soup is what you want to hear. Easy to make and easy to clean up. This one-pot chorizo and kale soup won’t leave you disappointed with flavour. The chorizo sausage adds a bit of zing with the kale adding a bundle of nutrients, together the flavour is delicious.

19. Punjabi Style Chicken Soup with Cabbage (Paleo, Whole30)

This Punjabi style chicken soup has combined cabbage and turmeric for a great tasting soup There is a long list of benefits of turmeric, such as its anti-inflammatory factors and how it aids to the prevention of Alzheimer’s disease and lowers cholesterol. Try this paleo Punjabi style chicken soup with cabbage and start adding incorporating more tumeric into your soups for the flavour aswell as the benefits.

20. Chicken Leek Soup With Garlic & Coconut Oil To Fight The Flu

Try this chicken leek soup when your sick or when your healthy. It is a great remedy to fight off a cold as it is full of anti-inflammatory ingredients that kick you back to health.

21. Paleo Ham & Sweet Potato Soup

This ham and sweet potato soup is great. You will love the bitesize pieces of ham and sweet potato are delectable and add a bit of texture to your soup.

22. Paleo Crockpot Jambalaya Soup

If you love a hot soup, this paleo crockpot Jambalaya soup is a must. Easily adjusted to your spice tolerance with lowering the amount of hot sauce and changing the type of sausage.

23. Creamy tomato basil soup

This tomato and basil soup has the delicious creamy consistency that you were used to before you started eating healthier. However Heather has achieved that delicious creamy tomato flavour with the cashew cream that can be made in just 20 minutes.

24. Creamy spiced cauliflower soup

If you love cauliflower soup this soup is a must try. Deliciously creamy and full of spices that balance the flavour. You will love this soup and you will add it to your favourite recipes.

paleo friendly spiced cauliflower soup recipe

Photo credit: Produce on Parade

25. Paleo crock pot chicken soup

Simple. Delicious. Comfort food. That is what the doctor ordered when you are not feeling 100%. This paleo crock pot chicken soup so delicious it will have you cooking it anytime, healthy or sick, day or night.

26. Roasted Pumpkin & Leek Soup with Coconut Butter

4 ingredients is what it takes to create this scrumptious roasted pumpkin and leek soup with coconut butter. What is more is that it is so full of flavour and just so yummy.

27. South-western Zucchini Soup

This south-western zucchini soup is mouth-watering. Full of yellow squash and zucchini that are packed nutrients that make this healthy paleo soup so delicious.

28. Moroccan Carrot Soup Recipe – this link doesn’t work

Creamy, tasty and full of flavours. This Moroccan carrot soup recipe will excite the taste buds and satisfy you.

29. The BOMB Paleo Chili!

This paleo chilli is the bomb! The addition of dark cocoa powder adds a deliciously smokey flavour that you will love.

30. Roasted Cauliflower Soup with Fried Sage

If you’re like me and love the taste of cauliflower in a soup then this recipe is for you. With the addition of fried sage it really tips this recipe over the edge. It’s a winner in my books.

31. Sweet Potato Coconut Curry Soup

Sweet potato is a staple for us her at eatlivelife. If you love it as much as we do, try it in this sweet potato coconut curry soup. It won’t disappoint.

32. Nourishing chicken soup

This nourishing chicken soup is just that, nourishing. It is full of yummy vegetables that provide a beautiful flavour and aroma that will have people knocking on your front door. Is great for a busy night and easily adaptable to accommodate what you have in your pantry, making it a go to recipe during the week.

33. Italian Sausage and Cabbage Soup

If you love Italian sausage than be sure to try this delicious Italian sausage and cabbage soup. If you love your food hot be sure to add in some chilli flakes.

34. Kofta Soup with Spinach

This kofta soup with spinach is completely paleo, low in carbs and high in nutrients, protein as well as high in flavour and taste. A must try!

35. Garlic Leek Soup with Egg

Don’t normally have egg in your soup? Try this garlic leek soup with egg it will surprise you! Plus leeks are high in anti-oxidants and are anti-inflammatory so definitely a soup to try

36. Paleo cream of broccoli soup

This cream of broccoli soup is very yummy. Creamy and tasty, this soup is one to remember.

37. Recipe: Caramelized Onion and Beet Soup

Beet is one of the people’s favourites. If you love beet you will think that you have died and gone to heaven when you try it paired with caramalised onion in this soup.

P.S. Have a look at the Paleo Recipe Book. This is an amazing cookbook that has over 370+ healthy real food recipes. This recipe book is a must have for anyone that is looking to lose weight and to live a healthier, disease free and longer life.


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